Fats Burn in the Flame of Carbohydrates

Fats Burn in the Flame of Carbohydrates

You may have heard fats burn in the flame of carbohydrates before, but what does it mean? What are its effects on health and weight control? This expression has recently been revived with the popularity of ketogenic diets (aka, low carbohydrate, low carb diets) and the restoration of their role in ketosis. If you’ve ever […]

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